Celebrity Scoop: Apple Martin's Organic Roast Veggie Sticks

Mama Gwenyth Paltrow shares a few healthy, eco-friendly food tips in the April 21 issue of People Magazine. Once her kids were old enough to eat solids she would, "make organic brown rice and keep it in the fridge. I'd puree it with organic vegetables that I'd steamed. It's easy to make organic oats for them in the morning with a little pure maple syrup, or yogurt with flax meal and fruit. As the kids get older: brown rice and black beans with soft tortillas and guacamole - they love dipping."

She also gave People the recipe for Apple's Organic Roast Veggie Sticks. Here goes....

My kids eat these with their fingers. When they cool, the sticks are caramelized and delicious.

-Peel carrots, sweet potatoes and parsnips and cut into thick French-fry size pieces. Toss with a drizzling of olive oil and salt and pepper. Roast at 400 degrees. After 20 minutes, stir in maple syrup, then return to oven until lightly browned. Allow to cool before eating.